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Precision Health and Consulting (PHC) offers services that contribute to your health and well being by developing training programs designed specifically for you. These programs can be centered on weight loss, bone health, performance enhancement, and/or health education. What makes PHC different from other training organizations? It is easy to workout someone who is healthy, but what if you are not? If you are not in the best of shape or have had a recent surgery, you won’t be turned away. Extensive physical rehabilitation and exercise physiology knowledge goes into each program. Training For complex cases, communication with your health care provider can be initiated to be sure that you receive the most appropriate training. For clients who recently had surgery and have been cleared by their physician, a specialized exercise program can be made for you. Or if you are just a “weekend warrior” who needs some direction with your training, we can help. Metabolic Training Osteoporosis is another progressive disease which affects many people each year. PHC can address your bone deficits using resistive type training. If you have not had a bone scan and would like find out more information about your bone mass, we can offer an osteoporosis risk assessment. If you would like to have a bone scan, an appointment can be facilitated for you. The programs can include body composition assessments, nutritional assessments, health risk appraisals (if desired), and program goals. By utilizing these different program components, a comprehensive program design can be made.
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